MUSIC AND YOUR MIND
  • Home
  • Book Now
  • Services
    • Music Care Sessions
    • Music Psychotherapy (GIM) Sessions
  • About
  • Contact

Group Sessions

The group sessions / workshops are offered for both teens and adults.

I regularly provide workshops, group sessions, and seminars at meetings and conferences.
Most recent engagements include:
- Queens University Charlotte
- NC State Flourish Mental Health Festival
- Fröhlich Lab
- Open Door Yoga Studio
- Durham Crisis Response Center

Recent topics included but were not limited to:
  • Using Music for Relaxation and Stress Reduction
  • Working through Grief, Loss, and Transitions: Seperation, Divorce, Life Changing Events
  • Music, Art, and Narrative: Your Voice Matters | Your Story Matters
  • Equilibrium: Balancing Life amidst the Chaos
  • Cultivating Resilience in a Fast-Paced, High-Stress World
  • “Nobody puts Wellness in the corner”
  • Introduction to the Bonny Method of Guided Imagery and Music

Please contact me and I will create and tailor presentations to meet your unique needs!
 

Music and Your Mind, LLC ​
Phone:
+1 (919) 349-0252
Email:
[email protected]

Copyright © 2024
  • Home
  • Book Now
  • Services
    • Music Care Sessions
    • Music Psychotherapy (GIM) Sessions
  • About
  • Contact